top of page


It's Friday, June 13th, 2025.
By LaQuita Burden, RN, BSN Hello All, It's Friday. I pray everyone has a fun yet restful weekend. I don't care how much scripture...

LaQuita Burden, BSN, RN
Jun 131 min read


Dear Nurse: I See you Shining!
There’s something beautiful about a fresh new nurse. You see them almost immediately when you walk on the floor – they shine like a...

Casey Okong'o, MSN, RN, SCRN, CNRN
Jun 123 min read


Nurses at the Helm & Leading with Purpose: Reclaiming Humanity in an AI-Driven Healthcare System
As we stand at the crossroads of rapid digital transformation, one truth remains clear: technology must never replace the human heart of...

Dr. Kimberly Delbo, DNP, RN
Jun 52 min read


Power Up Nursing Releases Spring 2025 Newsletter at Lake Nona Nurse Leader Think Tank
https://www.powerupnursing.com/newsletter-spring-2025 We are thrilled to announce the release of our Spring 2025 Power Up Nursing...

Power Up Staff
Jun 32 min read


Exclusive Pilot Study for Women 40–55: Feel Better, Naturally
Power Up Nursing has received a special invitation for 15 members of our community to be part of a hormonal nutrition Pilot Study with...

Power Up Staff
May 281 min read


It's Friday, May 23rd, 2025.
By LaQuita Burden, RN, BSN Hello All, It's Friday. The weekend is calling, I must go. Let's normalize buying yourself something nice...

LaQuita Burden, BSN, RN
May 231 min read


The Critical Importance of Metabolic Health for Nurses
Nursing is one of the most demanding professions requiring daily optimal physical and mental performance. From long shifts to the...

Power Up Staff
May 183 min read


TOP 5 Teachable Skills for New Nurses
Becoming a new nurse can feel both exciting and overwhelming. While nursing school provides the foundation of knowledge and clinical...

Power Up Staff
May 133 min read


🩺🥂 Nurses, have you ever wished you could meet Florence Nightingale? 🕯️✨
Well, here’s your chance! 🎉 Join us for a fun and inspiring Zoom session as we raise a glass (or a coffee mug!) to the legendary Lady...

Power Up Staff
May 121 min read


Looking for a Few Good Women Facing Midlife
Power Up Nursing is proud to help curate clinical research with the potential to change the lives of millions of women facing menopause....

Power Up Staff
May 111 min read


It's Friday, May 9th, 2025.
By LaQuita Burden, RN, BSN Hello All, It's Friday. I pray everyone has a nice lazy weekend. To know that even one life has breathed...

LaQuita Burden, BSN, RN
May 91 min read


Honoring Florence Nightingale: A Legacy That Continues to Inspire
As we celebrate Nurses Week , it’s impossible to overlook the lasting impact of Florence Nightingale , the visionary leader who...

Power Up Staff
May 71 min read


Nurses, Meet Your Superfruit: The Antioxidant Armor of Muscadine Grapes
Why Antioxidants Matter—Especially for Nurses on the Front Lines Antioxidants play a critical role in protecting our bodies from...

Power Up Staff
May 61 min read


Building the Foundations of Experience: Why Nurses Are the Cornerstone of Patient Care
In the intricate world of healthcare, patient experience isn’t just about outcomes—it’s about trust, comfort, and the human connections...

Power Up Staff
May 11 min read


Cortisol for Nurses: How It Impacts Your Life and Health (and What You Can Do About It)
Cortisol, often nicknamed the "stress hormone," plays a vital role in our bodies. It’s like our built-in alarm system, helping us respond...

Power Up Staff
Apr 234 min read


Unveiling the Mysteries of Gemmotherapy: A Practical Guide for Harnessing the Power of Plant Stem Cell Therapy
Gemmotherapy, or plant stem cell therapy, is becoming increasingly popular as more people seek natural healing alternatives. This...

Power Up Staff
Apr 172 min read


Uncovering the Potential: How AI Can Support Nurse Self-Care
The healthcare profession is one of the most demanding and stress-inducing fields, especially for nurses. They work long hours, manage...
tanyamarieabreu
Apr 154 min read


This Weekend Only: 15% Off the Ultrahuman Ring – Save $50!
Nurses Lead the Way in Longevity — And You Deserve the Edge Power Up Nursing is proud to represent nurses as longevity leaders across the...

Power Up Staff
Apr 121 min read


Grief on the Go: 5 Ways Nurses Can Manage Grief When Time is Limited
By Melissa Mills, MHA, BSN, RN The phone call still echoes in my mind – “The patient is a 31-year-old female, end-stage breast cancer,...

Melissa Mills, MHA, BSN, RN
Apr 83 min read


It's Friday
By LaQuita Burden, RN, BSN Hello All, It's Friday. May your weekend be longer than a Monday morning and twice as fun. A message of...

LaQuita Burden, BSN, RN
Apr 71 min read
bottom of page