What is Somatic Therapy and How Can it Change Your Life?
Retraining Your Brain to Heal Your Body of Pain and Chronic Stress Somatic Functional Therapy is an educational-therapeutic system...
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Power Up Staff
Feb 94 min
Can Heat Scientifically Relieve Depression & Anxiety?
In a world where mental health often takes the backseat in our hectic lives, especially for healthcare professionals, it's crucial to...
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Power Up Staff
Jul 26, 20232 min
Are You Prone to Migraine Headaches?
Understanding Migraines: A Guide for Nurses Nurses tirelessly care for patients day in and day out. However, many nurses suffer from...
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Power Up Staff
Jul 17, 20232 min
Let's Talk About Mental Health
Understanding the Most Common Mental Health Issues Affecting Nurses Nursing is a dynamic and time-honored profession that requires...
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Power Up Staff
Jul 11, 20233 min
A Quick Guide on STRESS MODULATION for Nurses
Diets and Nutritional Supplements along with a few SIMPLE AND EASY stress modulation activities can reduce anxiety, stress, pain, and...
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