Tanya Abreu

How many of you are shocked by how you feel when you lose your phone in the house? How many you taking phones away from children and grandchildren? It’s a punishment? Instead, putting phones away, should be a reward and an incentive to become a better, healthier, and more grounded human being. The science tells it all. Your Brain Was Never Designed for 10,000 Inputs a Day but it quickly becomes addicted to it. The average person now consumes more information in a single day than our...

Have you registered for the Chrysalis Conference yet? Join us November 19 through 21 for Power Up Nursing’s Chrysalis Conference, where bold leaders, breakthrough ideas, and courageous innovation come together to reimagine healthcare. Today, we’re thrilled to announce a major highlight of Day 3: November 21 | 8:00 AM to 12:30 PM An unprecedented morning exploring the future of boundaryless healthcare... a new era where care defies gravity, transcends walls, reaches rural communities,...

What if one of the most overlooked tools for weight loss wasn’t a pill, a punishing workout, or another diet app... but prayer, purpose, and a deeper sense of reverence for your own body? At Power Up Nursing, we believe health transformation is strongest when it includes mind, body, and spirit. The scale is not only mechanical. It is emotional, neurological, social, and often spiritual. For many people, faith can become the missing bridge between wanting to change... and actually changing....