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January Power Up Newsletter
New Year, Fresh Energy As we step into 2026, let’s embrace renewal—not through overwhelming resolutions, but through simple, sustainable rituals. A mindful pause between shifts, a glass of water before charting, or jotting down one word that captures your intention for the year can create powerful ripples of resilience. What’s your one word for 2026? Share it with us—we’ll feature a few in next month’s issue. Setting Wellness Goals for the Year The start of a new year is the

Power Up Staff
3 days ago5 min read


Top 5 New Year’s Resolutions of Nurses Around the Country
The Top 5 Professional Resolutions of 2026 (and what nurses are actually demanding) Nurses aren’t walking into 2026 with vague wishes and vision boards. They’re walking in with receipts. Across union negotiations, national advocacy priorities, and everyday “I can’t do this like this anymore” conversations, the profession is crystal clear about what must change: staffing that matches reality, workplaces that are safe, systems that respect clinical judgment, and careers that d

Power Up Staff
Jan 94 min read


It's Friday, January 9th, 2026.
By LaQuita Burden, RN, BSN Hello All, It's Friday, January 9th, 2026. It's OK to Be happy. How many times do we tell ourselves: "I'll be happy when I get the job, when I lose the weight, when I...?" We have to stop chasing fulfillment and postponing joy. And celebrate now. If you're not happy about something, change it. If you're not where you want to be, move. If your discontentment outweighs your contentment, get clarity. Life won't always give you what you want, so

LaQuita Burden, BSN, RN
Jan 91 min read


✨ Spirit of Nursing: A New Platform for the Heart, Grit, and Soul of the Profession
Nursing has always been more than a job. It’s a calling, a responsibility, a form of service that reaches far beyond clinical skill. It’s the quiet courage to show up on the hardest days. It’s the compassion that lingers long after a shift ends. It’s the resilience that grows in the spaces where humanity and healing meet. And yet, the stories behind this work — the real stories — often go untold. That’s why we created Spirit of Nursing , a new national publication dedicated t

Power Up Staff
Jan 22 min read


Power Up December
Enjoy our Power Up Moxie APP digital newsletter. ❄️ POWER UP NEWS DECEMBER 2025 Rest, Reflection & Resilience for the Season Ahead 🎁 The Gift of Rest As the year winds down, rest becomes more than a luxury—it’s a leadership strategy. In healthcare, rest is often postponed—but it’s essential. December is the perfect time to reframe rest as a leadership strategy and a wellness priority. Nurses are often the last to pause, yet the first to feel the weight of fatigue. This mon

Power Up Staff
Dec 20, 20256 min read


It's Friday, December 5th, 2025.
By LaQuita Burden, RN, BSN Hello All, It's Friday December 5th, 2025. Have a weekend as fabulous as you are and smile so much that your face hurts. A reminder that you were built differently. Stop trying to fit in, when you were clearly born to stand out. You were never meant to blend-in, you were made to stand out. Your strengths, resilience and unstoppable drive set you apart. While others may follow the beaten path, you carve your own, turning challenges into steppin

LaQuita Burden, BSN, RN
Dec 5, 20251 min read


The Next Era of Communication in Healthcare for Hospitals and Private Practices
Power Up Nursing , the nation’s leading nurse well-being and healthcare culture innovation platform, is proud to announce a strategic partnership with BUZZ , the new affordable leader in HIPAA-secure, unified healthcare communication. This partnership is designed to support hospitals, physician practices, nurse teams, and community health organizations with the communication tools they need to improve patient outcomes, reduce medical errors, and strengthen compassionate, effi
tanyamarieabreu
Dec 2, 20252 min read


It's Friday, November 28th, 2025.
By LaQuita Burden, RN, BSN Hello All, it's Friday November 28 th , 2025. I pray everyone had a beautiful Thanksgiving Day. A quick reminder to just keep going! Stop skipping the gym. Stop skipping your meditation. Stop your negative self-talk. Stop caring about people who don't care about you. Stop selling yourself short. Stop living someone else's dream. Stop being scared and Just do it. Stop . Start over. Let's go- Scarpino Keep going! You've made it thro

LaQuita Burden, BSN, RN
Nov 28, 20252 min read


We are Bringing Our Hearts to San Francisco
Partnering with AWHONN, Kaiser Permanente & The Principles of CARITAS™ to Reignite the Flame – Healing Nurse Burnout Together, Power Up Nursing is proud to be a contributor to the future of maternal child health nursing. There are moments in time when the nursing profession does not simply need another training, another webinar, or another checklist. It needs to be reawakened. On December 4th, from 9:00 AM to 1:00 PM , Power Up Nursing will bring its heart and mission to th

Power Up Staff
Nov 28, 20252 min read


It's Friday, November 21st, 2025.
By LaQuita Burden, RN, BSN Hello All, it's Friday November 21st, 2025, I pray everyone has a beautifully restful weekend. The kindness you give doesn't disappear. Even if it feels unnoticed or unreturned, your softness makes the world a little lighter. You never know who needed your patience, your smile or your gentle words. Keep showing up with love . You're planting seeds that will bloom in ways you may never fully see- Unknown Trust the process. We always end up

LaQuita Burden, BSN, RN
Nov 21, 20251 min read


POWER UP NOVEMBER NEWS
If you are at a Power Up Member hospitals that uses our nurse well-being and vitality app, you are familiar with our monthly Power Up News digitally. If not, we are sharing here on our blog every month going forward! POWER UP NEWS NOVEMBER 2025 GRATITUDE IS EVERYTHING: November Health, Healing, Eating, and More Gratitude as a Healing Force November invites us to pause and reflect—not just on what we’re thankful for, but on how gratitude itself can heal. Research shows t

Power Up Staff
Nov 18, 20256 min read


The 6 Predictors of Nurse Longevity and What to Do to Live Longer & Healthier
The number one predictor of a long, healthy life… isn’t your lab work. It’s your people. 🧡 That’s right: a landmark Harvard study following people for decades found that the quality of close relationships is the strongest predictor of both how long and how happily we live. Not cholesterol. Not weight. Not even blood pressure. And yet, nurses – the ultimate “people people” – are often some of the loneliest, most exhausted humans in the building. We give everything to our pati
tanyamarieabreu
Nov 12, 20257 min read


Top 10 Thoughtful Holiday Gifts to Show Appreciation for Nurses
Nurses dedicate countless hours caring for others, often under challenging conditions. Their compassion and resilience make a profound difference in patients' lives every day. When the holiday season arrives, finding the perfect gift to express gratitude can feel overwhelming. Choosing something thoughtful that acknowledges their hard work and supports their demanding role can brighten their holidays and show genuine appreciation. This guide highlights ten meaningful holiday

Power Up Staff
Nov 8, 20253 min read
Join Us DEC 4 in California to Talk Maternal Child Nurse Vitality and Leadership
POWER UP NURSING IS PROUD to be cohosting with Kaiser-Permanente Northern California a 4-hour workshop in nurse renewal and leadership in partnership with AWHONN East Bay Chapter. Rose Horton, President of AWHONN National will be our opening keynote with a focus on the state of maternal child health nurses and the protection and promotion of their well-being in the future of healthcare. Registration is in-person and virtual. Email us at info@powerupnursing.com to receive the

Power Up Staff
Nov 7, 20252 min read


Nurses, Do You Know What Supplements You Really Need?
By Power Up Nursing™ | Because Healthy Nurses Power Healthy Hospitals Every nurse knows what it feels like to hit that wall — the mid-shift fatigue, the skipped meals, the double-back nights that leave your body wondering which time zone it’s in. The truth is, even the most dedicated nurse can’t pour from an empty cup. Nutrition is fuel, and when your shifts are long, your stress is high, and your body clock is constantly adjusting, your nutritional needs become… different. �

Power Up Staff
Nov 3, 20252 min read


AI-Driven Healthcare for Improving Patient Outcomes, Satisfaction Scores, and Nurse Retention
A Skyscape-Buzz Case Study At Power Up Nursing , we are proud to share this outstanding white paper from our trusted health-tech partner, Skyscape Buzz® —a company leading the way in AI-driven, data-powered clinical communication that strengthens hospitals, enhances patient satisfaction, and helps nurses thrive. For nearly three decades , Skyscape has delivered mobile and cloud-based solutions that connect providers, streamline workflows, and improve HCAHPS and quality metr
Tanya Abreu, MA
Oct 30, 20252 min read


Nurses Are the Backbone of Healthcare Quality—Here’s Why That Matters During National Healthcare Quality Week
National Healthcare Quality Week (October 19–25, 2025) is more than a celebration—it’s a call to action. As healthcare systems strive for safer, smarter, and more equitable care, nurses are leading the charge. At Power Up Nursing, we believe that recognizing and resourcing nurses isn’t just good practice—it’s essential to quality itself. 🩺 Nurses: The Architects of Quality According to the National Healthcare Quality and Disparities Report, quality care is defined across six

Power Up Staff
Oct 23, 20252 min read


INCREASE HCAHPS SCORES with Power Up Nursing
Nurses are the single most influential factor in driving high HCAHPS scores—through communication, responsiveness, and compassionate care. Their daily interactions shape patient perception and directly impact hospital reimbursement and reputation. How Nurses Shape Hospital HCAHPS Scores—and Why It Matters In today’s healthcare landscape, patient experience is currency . The Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS) survey—administered to patien

Power Up Staff
Oct 20, 20253 min read


It's Friday, October 10th, 2025.
By LaQuita Burden, RN, BSN Hello, All its Friday October 10th, 2025, Weekends are a bit like rainbows; they look good from a distance but...

LaQuita Burden, BSN, RN
Oct 10, 20251 min read


Better Health for Nurses in One Affordable Resveratrol Supplement
Resveratrol Supplements for Nurses is Proven Preventive Medicine Preventive Medicine for Nurses Resveratrol — the plant compound once...

Power Up Staff
Oct 9, 20252 min read
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