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Are You Prone to Migraine Headaches?
Understanding Migraines: A Guide for Nurses Nurses tirelessly care for patients day in and day out. However, many nurses suffer from...

Power Up Staff
Jul 26, 20232 min read


Why Nurses May Not Be as Happy as Other People
An 85-year Harvard study found the No. 1 thing that makes us happy in life that helps us ‘live longer’ is meaningful relationships and A...

Power Up Staff
Jul 19, 20231 min read


Let's Talk About Mental Health
Understanding the Most Common Mental Health Issues Affecting Nurses Nursing is a dynamic and time-honored profession that requires...

Power Up Staff
Jul 17, 20232 min read


A Quick Guide on STRESS MODULATION for Nurses
Diets and Nutritional Supplements along with a few SIMPLE AND EASY stress modulation activities can reduce anxiety, stress, pain, and...

Power Up Staff
Jul 11, 20233 min read


Easy Anti-Aging Skin Care for Nurses
Most of us nursing professionals understand the importance of preventive care — for our patients and ourselves. As a nurse, you spend...

Power Up Staff
Jun 7, 20232 min read


Quick & Easy Fitness for Nurses (with a smile)
Nurses are among the most hardworking professionals out there, and with that comes a number of health challenges. From long working hours...

Power Up Staff
Jun 2, 20232 min read


The 10 Ten Problems Facing Nurses Right Now
We all know that nursing is one of the most important jobs in the world and simultaneously one of the most unappreciated. Nurses are...

Power Up Staff
May 30, 20233 min read
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