Healing Nurses. Healing Healthcare.
POWER UP NURSING is a national movement to improve the well-being and lifestyle of professional nurses. Led by nurses and anchored by U.S. hospitals, POWER UP NURSING makes an impact with hospital-based POWER UP RETREATS, a POWER UP PLATFORM (website) with ongoing education, virtual events, podcasts, e-commerce and news, as well as regional and local POWER UP COMMUNITY EVENTS.
The core of our work in 2022 focusses on hospital-sponsored POWER UP RETREATS presented in one- day on hospital campus for nurses seeking balance, well-being, and renewed energy. The POWER UP RETREAT is designed to bring delight and motivation back to the practice of nursing. “Power Up” is not just a theme but a personal and professional road map that nurses create and takeaway from the day-long retreat.
Power Up Nursing online platform launches May, 2022 while the retreats begin at hospitals in June, 2022 to celebrate National Nurses Month. For more information on how to host POWER UP NURSING at your healthcare organization or to become a corporate partner, contact:
Tanya Abreu, 561-258-5230, firstname.lastname@example.org
Alba Rodriguez PhD, email@example.com
Leanne Meier RN, firstname.lastname@example.org
POWER UP NURSING is coordinated by Leanne Meier RN, nurse influencer, speaker, author, and podcaster of Once a Nurse, Always a Nurse with outreach to more than 120,000 nurses worldwide and
Alba Rodriguez, Ph.D, neuroscientist, researcher, and international stress and pain resolution expert.
LEANNE MEIER, RN, Nurse Influencer
ALBA RODRIGUEZ, PhD, Neuroscientist
Our Preliminary Power Up Nursing Retreat Curriculum & Agenda
From remarkably empowering keynote presentations to interactive workshops, demonstrations, and breakouts, nurses will experience and practice new ways to “Power Up” both personal life and nursing career.
Hospitals can select from a variety of POWER UP RETREAT topics including:
Preventing Burnout, Stress Related Disease, and Injury
Understanding Bias and Embracing Diversity
Cultivating Cooperation at Home and Work
Recognizing Leadership in Yourself and Others
Personal Branding, Style, and Nurse Makeovers
Solving Chronic Pain
Dealing with Workplace Conflict and Passive Aggression
Reigniting Your Dreams
The Evolution of Nursing and Its Future in U.S. Healthcare
Succeeding at Weight Management and Positive Body Image
Finding Joy in The Workplace
Nurses as Educators and Community Change Agents
Finding Energy the Healthy Way: Nutrition, Movement, and Mindfulness
Activities, edutainment, healthy snacking, and a nutritious delicious breakfast/lunch are included. National partners provide door prizes and goodie bags. The hospital is also encouraged to “reward” its nurses with small gifts and/or other tokens of respect and gratitude. Hospitals retain POWER UP NURSING as an employee wellness benefit. Partners support the initiative and are promoted both in retreats and on the digital platform.