Healing Nurses. Healing Healthcare.


Upcoming Events

  • Feb 13, 2023, 10:00 PM – Feb 17, 2023, 8:00 AM
    Miami, Miami, FL, USA
    DETAILS TO COME BY JUNE 14, 2022. Sign up for our newsletter to be the first to know what cruise line will be hosting our 5-day, 4-night Caribbean cruise. Motivational speakers, entrepreneur workshops, private celebrations, health and wellness activities, new friends, and career opportunities!
  • Jun 20, 2023, 7:00 PM – Jun 23, 2023, 11:00 PM
    Rosen Shingle Creek ORLANDO, 9939 Universal Blvd, Orlando, FL 32819, USA
    This is an unparalleled conference for nurse professionals seeking empowerment, joy, and fresh professional and personal perspective.

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POWER UP NURSING is a national movement to improve the well-being and lifestyle of professional nurses. Led by nurses and anchored by U.S. hospitals, POWER UP NURSING makes an impact with hospital-based POWER UP RETREATS, a POWER UP PLATFORM (website) with ongoing education, virtual events, podcasts, e-commerce and news, as well as  regional and local POWER UP COMMUNITY EVENTS.

The core of our work in 2022 focusses on hospital-sponsored POWER UP RETREATS presented in one- day on hospital campus for nurses seeking balance, well-being, and renewed energy. The POWER UP RETREAT is designed to bring delight and motivation back to the practice of nursing. “Power Up” is not just a theme but a personal and professional road map that nurses create and takeaway from the day-long retreat.

Power Up Nursing online platform launches May, 2022 while the retreats begin at hospitals in June, 2022 to celebrate National Nurses Month. For more information on how to host POWER UP NURSING at your healthcare organization or to become a corporate partner, contact:


Tanya Abreu, 561-258-5230,

Alba Rodriguez PhD,

Leanne Meier RN,

POWER UP NURSING is coordinated by Leanne Meier RN, nurse influencer, speaker, author, and podcaster of Once a Nurse, Always a Nurse with outreach to more than 120,000 nurses worldwide and

Alba Rodriguez, Ph.D, neuroscientist, researcher, and international stress and pain resolution expert.


LEANNE MEIER, RN, Nurse Influencer

ALBA RODRIGUEZ, PhD, Neuroscientist

Our Preliminary Power Up Nursing Retreat Curriculum & Agenda

From remarkably empowering keynote presentations to interactive workshops, demonstrations, and breakouts, nurses will experience and practice new ways to “Power Up” both personal life and nursing career.

Hospitals can select from a variety of POWER UP RETREAT topics including:

  • Preventing Burnout, Stress Related Disease, and Injury 

  • Understanding Bias and Embracing Diversity  

  • Cultivating Cooperation at Home and Work 

  • Recognizing Leadership in Yourself and Others 

  • Personal Branding, Style, and Nurse Makeovers 

  • Solving Chronic Pain 

  • Nurse Entrepreneurship 

  • Dealing with Workplace Conflict and Passive Aggression

  • Reigniting Your Dreams  

  • The Evolution of Nursing and Its Future in U.S. Healthcare

  • Succeeding at Weight Management and Positive Body Image

  • Finding Joy in The Workplace 

  • Nurses as Educators and Community Change Agents 

  • Finding Energy the Healthy Way: Nutrition, Movement, and Mindfulness


Activities, edutainment, healthy snacking, and a nutritious delicious breakfast/lunch are included. National partners provide door prizes and goodie bags. The hospital is also encouraged to “reward” its nurses with small gifts and/or other tokens of respect and gratitude. Hospitals retain POWER UP NURSING as an employee wellness benefit. Partners support the initiative and are promoted both in retreats and on the digital platform.


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